Anger, Resentment and Hate
EDITED:
These past few days, there has been quite a bit of bitterness and hate swirling around, like whirling dervishes on the blog of DatingMaster Jerusalem. There are many reasons why such emotions surface: some come from external forces, but most of these reactions are produced from the inside of an individual, in my humble opinion.
This man on his blog was quite amazed that her had more than 400 comments to one post. In fact, he was proud of such a number. When he began reading the comments, however, most of the people, many of whom I bet are quite young, were fighting with one another, and being quite offensive to him and to others. Are such words to be truly counted as comments? Are they appropriate?
One of the greatest books ever written is Franz Kafka's The Trial. This book can be interpreted in a variety of ways, either by looking at the injustices and/or inequities of the legal system, with the focus on the outside world, or from the psychological perspective of an individual who feels so persecuted and victimized by his own life that he sets himself up for self-destruction.
Why do people react with such strong emotions such as anger, hate and resentment? There is the burning issue from the Muslims in reaction to the Dutch caricatures, which have sprung to light recently, where those feel as if something sacred to them is being tarnished, and therefore they must speak up in a matter that causes destruction. Or even take the current situation in Iraq, where you have in groups killing one another, as a reaction to the political state of affairs in that country.
For me, most anger, hate and resentment can be analyzed by looking within oneself. Usually those who have this type of knee jerk reaction have low self-esteem, feel like victims, and have grown up in an environment where fighting and hateful words is used to interact with one another. Most individuals do not know any other way to respond other than by using the language of hate and anger. When reacting in such a way, however, the object of their steamy words is more often than not taken into consideration. This is just how some people sadly react.
It is not good to take it too personally, since many of these individuals do not know any other way.
But I have a suggestion: when wanting to be angry, hateful or demeaning to one another, just do nothing. Bite one's tongue, and until kind words can surface, let the steam percolate like coffee inside of a machine, and when it is finished, just turn it off. One of the truly great gifts to obtain in this live, is a quiet mind and a peaceful heart.
On a side note: YY, the blogger from Boro Park was so kind and used to discuss the Talmud which made me feel joyful. Lately, he seems to be too busy with other things. I love talking about the Talmud, so if anyone is interested in doing so, it would be much appreciated.
Thank you for your minds.
These past few days, there has been quite a bit of bitterness and hate swirling around, like whirling dervishes on the blog of DatingMaster Jerusalem. There are many reasons why such emotions surface: some come from external forces, but most of these reactions are produced from the inside of an individual, in my humble opinion.
This man on his blog was quite amazed that her had more than 400 comments to one post. In fact, he was proud of such a number. When he began reading the comments, however, most of the people, many of whom I bet are quite young, were fighting with one another, and being quite offensive to him and to others. Are such words to be truly counted as comments? Are they appropriate?
One of the greatest books ever written is Franz Kafka's The Trial. This book can be interpreted in a variety of ways, either by looking at the injustices and/or inequities of the legal system, with the focus on the outside world, or from the psychological perspective of an individual who feels so persecuted and victimized by his own life that he sets himself up for self-destruction.
Why do people react with such strong emotions such as anger, hate and resentment? There is the burning issue from the Muslims in reaction to the Dutch caricatures, which have sprung to light recently, where those feel as if something sacred to them is being tarnished, and therefore they must speak up in a matter that causes destruction. Or even take the current situation in Iraq, where you have in groups killing one another, as a reaction to the political state of affairs in that country.
For me, most anger, hate and resentment can be analyzed by looking within oneself. Usually those who have this type of knee jerk reaction have low self-esteem, feel like victims, and have grown up in an environment where fighting and hateful words is used to interact with one another. Most individuals do not know any other way to respond other than by using the language of hate and anger. When reacting in such a way, however, the object of their steamy words is more often than not taken into consideration. This is just how some people sadly react.
It is not good to take it too personally, since many of these individuals do not know any other way.
But I have a suggestion: when wanting to be angry, hateful or demeaning to one another, just do nothing. Bite one's tongue, and until kind words can surface, let the steam percolate like coffee inside of a machine, and when it is finished, just turn it off. One of the truly great gifts to obtain in this live, is a quiet mind and a peaceful heart.
On a side note: YY, the blogger from Boro Park was so kind and used to discuss the Talmud which made me feel joyful. Lately, he seems to be too busy with other things. I love talking about the Talmud, so if anyone is interested in doing so, it would be much appreciated.
Thank you for your minds.

24 Comments:
DM,
For me anger can only be turned into something positive, when we do our own internal footwork and set the record straight with ourselves, and stop blaming others for situations as they exist.
This is just my own opinion, and this type of work is what ultimately turns me into a positive person. Just my two cents.
Barbara, I agree w/ your post & will add some of my own observations. Anger, resententment & hate are some times part of a persons philosophy. What they've been taught by parents, religion, society. Sometimes manifests itself out of frustration over prejudice or a wrong done to them. My father who was a genuine Hill-billy(coal-miner stock) feuded, untill the day he died w/neighbors, family, society. He disowned his family, threatned the nieghbors, could hold a grudge forever. When I got older, I had to root out some of the bad traits I'd learned from him. I've had to examine myself for hidden prejudices & destructive thought patterns, etc... My humanist ideology helps me to see others & myself in a perspective I feel is right.
If a person finds themself hateful angry or just given to knee-jerk reactions, it's time to examine what is in the heart.
As for being caught up in a frusterating situation that breeds anger, hate, etc... It's a witches brew. What good can come of it. Like you say, walk away and contemplate.
You are right, negitve reaction, it is letting emotions rule the head. You might get rid of the anger by placing it on someone elses head, but it usually don't accomplish much. No matter how good it might feel at the time to blow up, lash out, whatever, it comes back to haunt you. I always hate the feeling of having lost self-control.
I think your last comment about anger being constructive only when it's turned into something positive is right on!!!
I have no room for anger and hate in my life. In my relationships, I don’t mind disagreements and discussions, and embrace the philosophy of “agree to disagree” when necessary. Life isn’t always roses and wine, and I like to work towards compromise whenever possible. However, anyone who wants to shout, argue, or otherwise shoot off with spite is someone I quickly move out of my life using whatever means are necessary.
There are plenty of clichés to relate to my feelings about anger and hate. “Live and let live,” “If you can’t say something nice, don’t say anything at all,” “Holding on to anger and hate is like taking poison and waiting for the other person to die first…” Directing anger and hate into violence against others (physical, verbal or otherwise) serves only to beget more violence.
When I find myself feeling anger, I know it’s time for introspection to find the source and address the issue. Usually hatred towards another person is rooted in hatred with oneself. I have very little tolerance for those who wish to blow their anger off in someone else’s direction… in those instances, I prefer to simply keep my thoughts to myself, and walk away.
I think the comments on DM's blog were posted just because it is an open forum, totally anonymous, and immaturely thought to be fun. When it comes to a certain character (she shall remain nameless) here in blogworld everyone seems to get whipped into a frenzy.
As for me and anger, I am not one to get angry in the way most people do. There is much for humanity to work on.
I agree; it's easy to sound off without thinking. People should hold fire and consider just what they are saying.
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Reminds me of my strength post where I mentioned about controlling ourself.
I agree that we should all try to restrain ourself from lashing out at people. And i suggest that when we get angry, we go into an empty room and scream and hit a table or wall or pillow and then relax.
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I wish it were that easy, Barbara. I agree with you that it's best to just take a step back and ignore the other person.
Unfortunately, history has shown us that it just doesn't work that way.
Egos sometimes trump reality.
Anger is just an emotion. How you act on it is up to you. (Sorry, I feel like I’m doing a micro-summary of a Harriet Lerner book.) Or, if you prefer the Talmud, how about Shabbos 105b (R’Yochannan ben Nuri…)
I must be the biggest advocate of this philosophy, count till ten, then think if you still want to say what you had in mind.
I've learned a lot of Talmud when I was in yehsiva ketana you can always try me.
Anger is an emotion, but one that can destroy the self and others.
DBS- if there is particular reference to this issue in the Talmud, I will have to check it out. Would you mind being a bit more specific on the citation, or be so kind as to reprint it here.
DM- Yes, I say that is me in the picture. Who elese would it be when I talk about the love and connection between myself and the beloved Astro? Please read the post!
I wish I understood the hatred too. It seems so unnecessary and counter productive. Do some fear the truth and strength of their own ideologies so much that they must strike out at others who do not subscribe to them?
Whatever the reason, it is sad and worrisome
If you can't type something nice, just post a link to a snarky photo...
People flame because they can. I take it all with a grain of salt.
Very nice post Barbara. You're thoughtful and I tend to believe that justifying anger (and its outlets) as 'just a useful emotion' is an indication that we haven't evolved fully yet.
Here's a couple of thoughts from others:
"Never suppress a generous impulse. Self-mastery depends on self-honesty."
- Epictetus
“Civilization is the process in which one gradually increases the number of people included in the term 'we' or 'us' and at the same time decreases those labeled 'you' or 'them' until that category has no one left in it.”
- Howard Winters
OOh, loved that last quote from gary about civiization!
Barb, now it is my turn to say good-by. I am leaving blogesphere. (explanation on my blog) tho I can't emagine saying away from computers forever more, don't know if I'll get back to blogging. I just want to say good-by personally to all my friends. I've always looked forward to your post for good & thoughtful dialoge. Thank you :)
Chow baby! l>t
Aristotle says it well:
"It is easy to fly into a passion__
anybody can do that__but to be angry with the right person and to the right extent and at the right time and with the right object and in the right way__that is not easy, and it is not everyone who can do it."
The passage from the Talmud which I was referring to is the following:
והתניא ר"ש בן אלעזר אומר משום חילפא בר אגרא שאמר משום ר' יוחנן בן נורי המקרע בגדיו בחמתו והמשבר כליו בחמתו והמפזר מעותיו בחמתו יהא בעיניך כעובד ע"ז שכך אומנתו של יצה"ר היום אומר לו עשה כך ולמחר אומר לו עשה כך עד שאומר לו עבוד ע"ז והולך ועובד
My rough translation is:
Does not the Tanah say: …..One who tears his clothes in rage, and smashes his dishes in rage, and scatters his belongings in rage, view him in your eyes as an idolater. For this is the workings of the evil inclination. One day it tells him ‘do this’, the next day it tells him ‘do that’, until ultimately it tells him ‘worship idols’ and he proceeds to worship.
The point is (I think) that if your behavior is guided solely by emotions, without allowing your reason to moderate your reactions, you may ultimately do extreme things, since you will just continue to be guided by emotion. (There are other explanations, of course.)
Sometimes...I look at people online..and I shudder..thinking that these people exist in the real world too...
b from c
Gal, could you do me a really big favor?
I actually already asked this, but for whatever reason, it din't stick....
Could you forgive me for losing my temper the other day when I got to writing about someone who I will not mention today because if I do, I'll go off again....
And, if you can find it in your heart to forgive me, could you please delete the comment, too?
Thing is, we don't need any more angry voices, and that's about all I was when I was writing.
I'm such a knee-jerk!
And then, is the Talmud about learning Judaism? I've done a very small attempt at learning Judaism and found that there were two immediate effects.
#1 I became a better Christian because it helped me to realize things that I had taken for granted....
#2 It made me a little less popular with folks who like to tie up a "Trinity" figure and thrust it on folks.
Anyway, I like learning, but, for a person so out of touch with what could be called "mainstream" ideas, it ain't no easy matter.
Well, anyway, that be it, gal.
If you can forgive me, the other (hateful) comment about whoever will be deleted.
If you can't forgive me, well.
OK That would mean something to the tune of "go 'way. and I can do that, too.
See? I really am easy to get along with.
You can tell me to go and go I will, but, I do like hanging around some of these blogs and yers is one of m'favorites.
How about I put ya on the sidebar on my blog?
Oh yeah. You'll get fractions of tens of people visiting now, eh?
Some people live to hate. Their anger and hatred define them, and are comfortable to them. It's all they know, therefore they embrace it.
Great comments!
Anger and hatred can be quite distinctive. Hatred is more often than not directed at a group of people, to me, whereas anger, is an individual emotion. Nevertheless, both are unhealthy.
LT- sorry to hear you are leaving blogville...you will be missed.
Susie - love the quote from Aristole.
Lots of nice comments from everyone, I see.
DBS- thank you for the quote from the Talmud. I appreciate the Hebrew, and am happy you printed it on your post in the original form (maybe the most original form was Aramaic...) Nevertheless, I am unable to read Hebrew without vowels, and cannot translate, so thank you.
Please keep the Talmud coming more and more.
Serene,
They say pain is the touch-stone to real growth. I can identify with what you say completly.
Biting one's tongue, rather than using it, does work.
....oops.
And there it is, eh?
Sorry to bother you.
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